Prerna brings a wealth of knowledge and combines both deep tissue and Swedish massage therapy techniques in her treatments for effective pain relief and relaxation. Deep Tissue Massage focuses on realigning deeper layers of muscles and connective tissue. While also relaxing, the goal is to balance and decrease muscle tension, by effectively offering relief from pain and discomfort. Swedish massage relaxes stiff and tense muscles, allowing for increased blood flow, circulation and fluid drainage from swollen areas.

 

Prerna is a graduate from the Royal Canadian College of Massage Therapy, holding a Bachelor of Science in Physiotherapy from DY Patil University as well as a Masters of Exercise Science from Concordia University. Prernas gentle nature and excellent communication creates a pleasant therapeutic and relaxing environment for every client.

 

Off the clock, Prerna is a proud cat lover, pineapple-on-pizza enthusiast, a cinevore who loves binge-watching a good series and a city explorer who has much pleasure in uncovering hidden gems around the town.