Prerna Deshpande, B.PT, M.Sc., RMT.

Registered Massage Therapist
Masters Exercise Science 

Prerna has a refreshing smile and a warm welcoming nature. She is a healthcare professional with a background in neurotrauma Physiotherapy from India. Growing roots in Canada as a rehabilitation assistant and clinical administration, Prerna brings a wealth of knowledge within her journey as an Registered Massage Therapist. Prerna combines both Deep Tissue and Swedish Massage techniques for effective pain relief and relaxation. Prerna is registered in good standing with the CMTO.
 
Indian Head Massage - Prerna specializes in Indian Head massage, a soothing practice with a blend of essential oils that eases tension in the scalp, neck and shoulders. With gentle, yet effective techniques, stress is melted away while balance to the mind and body is restored. This massage is especially effective for headaches, fatigue and upper body stiffness. Beyond physical relief, Prerna's approach promotes deep relaxation and mental clarity. Client leave these sessions feeling grounded, refreshed and renewed. 
 
Deep Tissue Massage - Prerna's treatment in Deep Tissue Massage, focusses on releasing tension and restoring mobility. By applying slow, firm pressure, she works through deep layers of muscle to ease knots and discomfort. This treatment is ideal for those experiencing persistent stress, althletic strain or postural tightness. Each session is customized to every client's unique needs, promoting circulation and overall body balance. Prerna's goal is to help her clients walk away feeling lighter and more at ease.
 
Cupping Therapy - Prerna also specializes in Cupping Therapy a healing technique that uses gentle suction to relieve muscle stiffness, reduce soreness, restore energy flow and improve circulation. As an add-on service, many find this treatment both therapeutic and deeply relaxing. Clients often experience greater flexibility and lasting relief after each treatment. 
 
Pre and Post-natal Massage - Prerna's warm and caring approach provides compassionate care by creating a safe, comfortable and nurturing space that eases back pain, reduces swelling and brings comfort through the different trimesters of pregnancy. With thoughtful, yet gentle techniques, Prerna helps mothers relax comfortably and reconnect with their bodies. Post natal treatments support recovery, restore balance and eases tension. 
 
Lymphatic Fascial Massage | Head, Neck and Face - Prerna's specialty in Lymphatic Massage offers both therapeutic and rejuvenation benefits by encouraging lymphatic drainage, reducing puffiness and ease jaw or sinus tension. This treatment is deeply restorative helping clients feel lighter and more relaxed. Beyond its health benefits, lymphatic drainage also enhances circulation for a refreshed glow. Prerna takes great pride in offering this specialty as it leaves her clients feeling renewed and well cared for. 
 
Prerna is a graduate from the Royal Canadian College of Massage Therapy, holding a Bachelor of Science in Physiotherapy from DY Patil University as well as a Masters of Exercise Science from Concordia University. Prernas gentle nature and excellent communication creates a pleasant therapeutic and relaxing environment for every client. 
 
Off the clock, Prerna is a proud cat lover, pineapple-on-pizza enthusiast, a cinevore who loves binge-watching a good series and a city explorer who has much pleasure in uncovering hidden gems around the town.