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Corporate Wellness



Corporate Wellness Programs are one of the most cost effective methods in improving employee morale, productivity and organizational well-being. Companies reap rewards far beyond the bottom line. 

At Phases, we offer customized corporate wellness programs, designed to satisfy your budget and delight your staff. The work week looks very different now. Since the pandemic, employees and staff need more collaboaration. Employees find themselves time-strapped and the struggle for work/life balance has necessitated the investment in workplace wellness. As a result, many successful and well managed companies have made workplace wellness a priority and have reaped from the benefits.

Our WorkWell/LiveWell corporate wellness programs include a variety of services that can be enjoyed on-site at our private studio, conference room or in your office space. We would be happy to suggest unique options appropriate for your particular objective.

Please feel free to contact us  for more details, prices and group discounts.

Take a "virtual break" from your desk. We are available to your company using Zoom (tm). Some of our corporate clients include Warner Music Canada, Cadillac Fairview, Chemtrade Logistics and Trench-Seimens. These companies have enjoyed the interactive benefits and convenience of nutritional lunch n learn seminars, meditation, yoga, exercise/stretching and rehabilitation during the work day, without even leaving the office. 

Some of our services include:

  • Seated Chair Massage
  • Active Facilitated Stretching
  • "Desk-ercise" - stretch and strengthen, don't let your chair hold you down!
  • "No-Sweat" movement classes
  • Postural Assessment (relief for headaches, neck/shoulder pain, carpal tunnel, eye strain)
  • Ergonomic Assessment 
  • Occupational Health
  • Mindfulness Meditation
  • Yoga and Fitness Classes
  • "Lunch and Learn" topics and workshops (nutritional, seasonal, lifestyle)
  • Employee incentives and group discounts

We can offer services as a group or per employee (minimums required*) and tailor packages unique to your company. 

 

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  • 155 Gordon Baker Road, Suite 106
  • North York, Ontario.
  • M2H 3N5
  • (416) 730.1174
  • (416) 226.9710
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