Dory Noorafkhan, M.BA, BHA - Psychotherapist (practicing), Yoga Teacher, Mindfulness and Movement Coach.
"I am a student of life". My love and passion for Somatic healing, Psychotherapy education and Yoga grows with every class I teach or practice. I consider teaching, learning and sharing this ancient knowledge to be a profound privilege! By offering insights into the physical purpose and function of each posture, I facilitate an easy to learn and easy to follow sessions. As a practicing Psychotherapist, I also incorporate somatic based psycho-education, mindfulness, breathwork, movement and gentle massages throughout the class in order to further assist the students; I am inspired by helping my students develop a safe practice, better physical postures and balance of mind.
Sessions are covered by insurance under Psychotherapy
My mission is to evoke a physical and mental challenge to strengthen Mind & Body, while providing support and guidance to create a safe space for growth, awareness and compassion. My task and vision in learning and teaching Yoga is best put in the words of my favorite poet Rumi; “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Psycho-education, Small Group and Private sessions available by appointment. Please contact us to arrange your time.