Many health problems arise from stress, which disrupts the internal balance of our body. Both therapeutic and relaxing, the aim of massage therapy is to normalize our bodies function, thereby reducing stress and achieving overall well-being. Deep Tissue Massage / Myofascial Release Techniques / Swedish Massage Utilizing active myo-fascial release techniques, deep tissue massage restores muscle function, mobility and tissue health by breaking down adhesions and scar tissue.
Aromatherapy Uses doTERRA essential oils to enhance or calm physical or mental well-being. Oils can be custom blended for a variety of conditions, or used in a diffuser. Ask for your take home sample!
Pregnancy and Labour support
Specialized techniques and a comfortable table are essential to ensure proper care and comfort of the mother and safety for her baby. Many pre-natal symptoms experienced during pregnancy can be effectively relieved with massage therapy. Lymphatic Drainage
A gentle type of massage which is intended to encourage the natural drainage of the lymphatic fluids. The lymphatic system is responsible for carrying waste products away from the tissues and back toward the heart. Lymphatic Drainage is effective for improving immunity and swelling of congested tissues. It also has a relaxing and calming effect on the nervous system. Lymphatic drainage is often incorporated with any regular RMT massage.
Foot Reflexology
Foot reflexology affects the well-being of the rest of the body as different pressure points on the foot are associated with various organs and body parts. This 30 minute treatment includes a lower leg massage as well and ends with a relaxing hot moist towel wrap, soaked in aromatic essential oils. Great for reviving tired achy feet!
Benefits: improved circulation, improved lymphatic drainage, increase in the immune system functioning, reduction in stiffness, stress relief, improved sleep, elevates your mood, improves concentration and clarity
Cupping
Cupping - Suction cups provide a negative pressure (lifting) on the skin, muscles, and fascia. This is in contrast to the positive pressure of the deep tissue massage (pressure), and can be a very relaxing and soothing experience. Cupping promotes blood circulation and speeds up muscle recovery. The negative pressure from the suction allows new blood to flow into that area of tissue with several benefits including:
*RMT receipts are available for any RMT Massage Therapy service we offer
*HST will be added
