Contact us

 

Phases Health and Wellness Studio 
155 Gordon Baker Road, Suite 106
North York, ON
M2H 3N5

Phone: (416)730-1174 / (416)226-9710                       Fax: (416)730-8425
Email: phases@phasesexecfit.com 



(416) 730-1174 
(Texting with us is available during business hours)
 
*No Mobile information will be shared with third parties/affiliates for marketing/promotional purposes. *All the above categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties.
 
Free parking and free shuttle to Don Mills Subway Station

 

 

 

Garick Nelson, CPT​ 

Personal Trainer / Fitness Director 

garick@phasesexecfit.com

 

Cathy Nielsen, BA., Dip.O.M.P., D.Sc.Ost. 

Osteopathic Manual Practitioner / Clinic Director

cathy@phasesexecfit.com

 

To connect with our team!

phases@phasesexecfit.com

 

Massage Therapy ~ Physiotherapy ~ Athletic Therapy ~ Osteopathy ~ Chiropractic ~ Acupuncture ~ Registered Dietician ~ Functional/Corrective Exercise​ ~ Personal Training ~ Reformer Pilates ~ Yoga ~ Mindfulness Wellness ~ Corporate Wellness