VICommunity
  • HOME
  • OUR STUDIO
    • Our Concept
    • Clinical Health Intake Forms
    • The Studio Rental
    • Our Cancellation Policy
  • OUR TEAM
    • Garick Nelson - Personal Training | Fitness Director
    • Cathy Nielsen - Osteopathy | Clinic Director
    • Fendi Akom - Studio Reception | Athletic Trainer
    • Clara Yan - Osteopathy
    • Dr. Jessica Pludwinski - Chiropractic
    • Mariana Paz - Physiotherapy
    • Victoria Mead - Massage Therapy
    • Shannon Felicia Teekah-Lam - Massage Therapy
    • Robert DiCenso - Registered Acupuncturist
    • Emma McCarney - Personal Training | Functional Exercise
    • Gina Chu - Personal Training | Functional Exercise
    • Affiliate Practitioners
    • Judy Cheng - Move to Learn Therapy
    • Dory Noorafkhan - Yoga | Mindfulness Coach
    • Yulia Fedan - Zumba Instructor
  • OUR SERVICES
    • Price List
    • Functional Personal Training
    • Physiotherapy
    • Chiropractic
    • Osteopathy
    • Massage Therapy
    • Registered Acupuncture
    • Specialty Wellness & Fitness Services
    • Cold Laser Therapy
    • Joint Mobilization & Assisted Stretching
    • Movement Therapy with Yoga
    • Pre and Postnatal Fitness
    • The Smile Room
    • Naturopathic Medicine
    • Corporate Wellness
  • OUR PRODUCTS
    • Pure Trim Shakes
    • DoTerra Essential Oils
  • BOOK NOW! / CONTACT US
  • Login

  

Phases is a private "one on one" physical therapy exercise, rehabilitation and wellness studio, staffed by regulated health providers. Safety for our clients remain top priority as our studio follows strict measures and guidelines as set forth by Toronto Public Health and our Regulatory Colleges. Due to the provincewide lockdown, we will be limiting bookings to minimize contact. If you require urgent care, please let us know, or book urgent care appointments online. We continue with our high standards in disinfecting and will be taking added precautions at this time. Thank you for your on-going support.  (January, 2021)

PERSONAL TRAINING
PHYSIOTHERAPY
CHIROPRACTIC
ACUPUNCTURE
OSTEOPATHY
MASSAGE THERAPY
SPECIALTY WELLNESS
CORPORATE WELLNESS
 

 


 

Where did PHASES come from? 

"Phases" has been servicing clients in the North York area for over 25 years.
Through a culmination of functional exercise, personal training, weight-loss, injury prevention, rehab and manual therapy, we safely support each client in attaining their own unique fitness and wellness goals. Our practitioners work with every single client, sharing this vision.

 "I was in bad shape on Tuesday and Garick immediately took a look at my knee, did some laser and taped it and I feel so much better. It was most appreciated that morning.  I rate Phases 5 stars" - Tom B.


 

155 Gordon Baker Road, Suite 106. North York Ontario. M2H 3N5

(416) 730.1174 / (416) 226.9710

 

Studio Hours

Monday - Friday 6:00am-7:00pm

Saturday 8:00am - 3:00pm

Clinical Hours

Monday - Friday 10:00am - 7:00pm

Saturday 9:00am - 3:00pm

 all services are by appointment

Massage Therapy ~ Physiotherapy ~ Osteopathy ~ Chiropractic ~ Acupuncture ~ Functional/Corrective Exercise​ ~ Personal Training  

 

Our Site

  • HOME
  • OUR STUDIO
  • OUR TEAM
  • OUR SERVICES
  • OUR PRODUCTS
  • BOOK NOW! / CONTACT US

Our Office

  • 155 Gordon Baker Road, Suite 106
  • North York, Ontario.
  • M2H 3N5
  • (416) 730.1174
  • (416) 226.9710
  • Click to email
  • Find us on Google
A Member of VICommunity
Powered by QC Technologies Inc.
Legal and Privacy.
Copyright 2002-2021. W