Phases is a private "one on one" physical exercise, rehabilitation and wellness studio, staffed by regulated health providers. Safety for our clients remain top priority as our studio follows strict measures and guidelines as set forth by Toronto Public Health and our Regulatory Colleges. Keeping todays COVID-19 climate in mind, we will be minimizing capacity by staggering and limiting appointments. If you require urgent care, please let us know, or book urgent care appointments online. Walk-ins are not permitted at this time. We continue with our high standards in disinfecting and will be taking added precautions.
Thank you for your on-going support. (July, 2021)
Book an Urgent Care Appointment HERE 👇🏼
"Phases" has been servicing clients in the North York area for over 25 years.Through a culmination of functional exercise, personal training, weight-loss, injury prevention, rehab and manual therapy, we safely support each client in attaining their own unique fitness and wellness goals.
"I was in bad shape on Tuesday and Garick immediately took a look at my knee, did some laser and taped it and I feel so much better. It was most appreciated that morning. I rate Phases 5 stars" - Tom B.
155 Gordon Baker Road, Suite 106. North York Ontario. M2H 3N5
(416) 730.1174 / (416) 226.9710
SMS Chat with us! (416) 984-4446
Studio Hours
Monday - Friday 6:00am-7:00pm
Saturday 8:00am - 3:00pm
Clinical Hours
Monday - Friday 10:00am - 7:00pm
Saturday 9:00am - 3:00pm
all services are by appointment
Massage Therapy ~ Physiotherapy ~ Athletic Therapy ~ Osteopathy ~ Chiropractic ~ Acupuncture ~ Functional/Corrective Exercise ~ Personal Training
