"Phases" has been servicing clients in the North York area for over 25 years.Through a culmination of functional exercise, personal training, weight-loss, injury prevention, rehab and manual therapy, we safely support each client in attaining their own unique fitness and wellness goals. Our practitioners work with every single client, sharing this vision.
"I was in bad shape on Tuesday and Garick immediately took a look at my knee, did some laser and taped it and I feel so much better. It was most appreciated that morning. I rate Phases 5 stars" - Tom B.
Phases Executive Fitness and Wellness Studio
155 Gordon Baker Road, Suite 106. North York Ontario. M2H 3N5
(416) 730.1174 / (416) 226.9710
Monday - Friday 6:00am-7:00pm
Saturday 8:00am - 3:00pm
Monday - Friday 10:00am - 7:00pm
Saturday 9:00am - 3:00pm
all services are by appointment
Massage Therapy ~ Physiotherapy ~ Osteopathy ~ Chiropractic ~ Acupuncture ~ Functional/Corrective Exercise ~ Personal Training