Phases is a "one on one" physical therapy, personal training and wellness studio, staffed by regulated health providers. As health and wellness is your top priority, safety for our clients remains ours.
With all masking mandates being lifted provincially on June 11, 2022, we ask that you continue to use your personal discretion with regards to mask wearing during appointments.
Studio etiquette: self screening - if you are unwell, please stay home.
Risk assessment and professional judgement will continue to guide your practitioner´s decision on treatment and use of PPE with patients.
If you require urgent or after hours care, please let us know. Urgent care appointments can be booked online.
Walk-ins are not permitted at this time.
Thank you for your on-going support. (July, 2022)
Book an URGENT CARE Appointment by clicking on this link here👇🏼
"Phases" has been servicing clients in the North York area for over 25 years.Through a culmination of functional exercise, personal training, weight-loss, injury prevention, rehab and manual therapy, we safely support each client in attaining their own unique fitness and wellness goals.
"I was in bad shape on Tuesday and Garick immediately took a look at my knee, did some laser and taped it and I feel so much better. It was most appreciated that morning. I rate Phases 5 stars" - Tom B.
155 Gordon Baker Road, Suite 106. North York Ontario. M2H 3N5
(416) 730.1174 / (416) 226.9710
SMS Chat with us! (416) 984-4446
Monday - Friday 7:00am-6:00pm
Saturday 8:00am - 3:00pm
Monday - Friday 10:00am - 6:00pm
Saturday 9:00am - 3:00pm
all services are by appointment
Massage Therapy ~ Physiotherapy ~ Athletic Therapy ~ Osteopathy ~ Chiropractic ~ Acupuncture ~ Functional/Corrective Exercise ~ Personal Training