Phases is a "one on one" physical therapy, personal training and wellness studio, staffed by regulated health providers.
We have a growing team to support you. Our clients have trusted our 30 years of service ~ thank you for believing in us.
Respectfully, please take note of our cancellation and studio policies.
If you require urgent or after hours care, students or teachers, please let us know! Urgent care appointments can be booked online.
Walk-ins are not permitted at this time.
Thank you for your on-going support.
Book an URGENT CARE Appointment by clicking on this link below👇🏼
"Phases" has been servicing clients in the North York area for over 25 years.Through a culmination of functional exercise, personal training, nutritional support, injury prevention, rehab and manual therapy, we safely support each client in attaining their own unique fitness and wellness goals.
"I was in bad shape on Tuesday and Garick immediately took a look at my knee, did some laser and taped it and I feel so much better. It was most appreciated that morning. I rate Phases 5 stars" - Tom B.
155 Gordon Baker Road, Suite 106. North York Ontario. M2H 3N5
(416) 730.1174 / (416) 226.9710
SMS Chat with us! (416) 984-4446
Studio Hours
Monday - Friday 7:00am-6:00pm
Saturday 8:00am - 3:00pm
Clinical Hours
Monday - Friday 10:00am - 6:00pm
Saturday 9:00am - 3:00pm
all services are by appointment
Massage Therapy ~ Physiotherapy ~ Athletic Therapy ~ Osteopathy ~ Chiropractic ~ Acupuncture ~ Functional Exercise ~ Reformer Pilates ~ Personal Training