Phases is a physical therapy, functional training and wellness healthcare studio.
We have a growing team to support you. Our clients have trusted our 30 years of service ~ thank you for believing in us.
Respectfully, please take note of our cancellation and studio policies.
Direct billing is another step in keeping your healthcare journey simple. We can direct bill your insurance for the services you receive at Phases.
If you prefer direct billing, please follow the instructions on your booking confirmation email.
Students or teachers, please let us know if after school appointments are required. Urgent care and waitlist appointment requests can be booked online 24/7.
*Urgent Care | SMS (416) 730-1174
(*a credit card will be required for this booking option).
Book an URGENT CARE Appointment by clicking on this link below👇🏼
"Phases" has been servicing clients in the North York area for over 25 years.Through a culmination of functional exercise, personal training, nutritional support, injury prevention, rehab and manual therapy, we safely support each client in attaining their own unique fitness and wellness goals.
"I was in bad shape on Tuesday and Garick immediately took a look at my knee, did some laser and taped it and I feel so much better. It was most appreciated that morning. I rate Phases 5 stars" - Tom B.
155 Gordon Baker Road, Suite 106. North York Ontario. M2H 3N5
(416) 730.1174 / (416) 226.9710
SMS Chat with us during clinic hours! (416) 730-1174
Studio Hours
Monday - Friday 7:00am-6:00pm
Saturday 8:00am - 3:00pm
Clinical Hours
Monday - Friday 10:00am - 6:00pm
Saturday 9:00am - 3:00pm
all services are by appointment
Massage Therapy ~ Physiotherapy ~ Athletic Therapy ~ Osteopathy ~ Chiropractic ~ Acupuncture ~ Functional Exercise ~ Reformer Pilates ~ Yoga ~ Personal Training ~ Mindfulness Wellness ~ Corporate Wellness